Lakeside Arts
Part of University of Nottingham
Lakeside Arts
Event Detail
Presented by Nottingham Confucius Institute and Lakeside Arts

Outdoor Tai Chi workshops with Lan Lo

Saturday 10 July, 11am
Highfields Park

Workshops
Please note this event has already taken place and you are viewing an archived page of the Lakeside website.
 
For a list of current events, exhibitions and workshops, please click on 'What's On' in the menu above

1 hour (no interval)
Suitable for beginners and ages 8+
£4 per session | £12 for all 4 sessions | 


Originally developed for self-defence, tai chi has evolved into a form of exercise combining graceful movement, stretching and mindfulness.

Over four weeks Lan will introduce Taiji Zen 13 Essentials Form,  devised by Master Wang Zhanhai, in collaboration with Jet Li's Taiji Zen project in China.  A kind of meditation through movement, it  aims to promote  health and happiness  through a balance of physical wellness and mental fitness.  

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If You, or anyone in your household or support bubble test positive or displayed any symptoms of COVID-19 in the 10 days prior to this event and you notify us by email at least two hours prior to the start time of the event, we will issue you with a full refund for your ticket(s). Please see our Terms and Conditions of Sale for more information.